Cameroon: understanding and preventing the silent killer of hypertension

Hypertension, often referred to as the silent killer, claims over 17,000 lives annually across Cameroon. This widespread condition affects approximately one in three adults, with a notably higher incidence in urban centers like Yaoundé and Douala compared to rural and semi-urban areas. Current statistics reveal that nearly 39% of individuals aged between 25 and 70 years are living with hypertension.

Dr. Djoumessi Romance, a rhythmology cardiologist at the Biyem-Assi District Hospital in Yaoundé, attributes the rising number of cases in recent years to evolving lifestyles adopted by many citizens. “Cameroonians have embraced diets excessively rich in salt and fats,” he explained. “We also observe a frequent and often high consumption of alcohol and tobacco. When these factors combine with genetic predispositions and age, the prevalence curve becomes significantly steep.”

Thousands of individuals in Yaoundé alone are grappling with this condition. During my visit to the Nkolbikok neighborhood in the sixth arrondissement, I encountered an octogenarian still undergoing treatment.

Faustin Onana Ebodé shared his harrowing experience of suffering a stroke. “I narrowly escaped death,” he recounted. “That day, I returned home as usual. Around 10 PM, I felt an intense pressure. Suddenly, I lost the ability to speak, and my entire left side became unresponsive. My life was saved thanks to the swift action of my wife, a nurse, who rushed me to the hospital. I was, in fact, suffering from hypertension without even realizing it.”

Institutions such as the Ministry of Public Health and the Cameroonian Society of Cardiology are consistently urging citizens to adopt healthier lifestyles and prioritize early screening. Regular alerts emphasize the critical need for these preventative measures.

To mitigate the risk of severe complications, particularly if the condition is detected, medical experts recommend having one’s blood pressure checked at least twice a year.